The practice of forest bathing, also known as Shinrin-yoku, is the act of immersing oneself in nature, specifically forests, for the purpose of promoting health and well-being. This practice has gained popularity in recent years, as people have recognized the numerous...

Ep. 12 – Put Yourself Out There

Jess & Ben share their thoughts on the creative triumph that is Hamilton, and an invigorating experience at a Maker Fair. New words are invented in this episode’s FlowJam. Then pros and cons of putting yourself and your creativity out into the world are discussed at length and the MossyBrain Tribe is introduced.


Ben Beresh is a designer, filmmaker and co-founder of MossyBrain. Originally from Niagara Falls, ON, he now happily calls Broken Arrow OK home, along with his wife Jessica, four kids and dog Charlie. Ben likes to have a good time, all the time (Enneagram 7), as well as eating all types of sandwiches.
Connect with him on Facebook or ben@mossybrain.com.
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