Flow Articles

Overcoming Perfectionism: How to Let Go and Embrace the Flow

Although I don't consider myself a perfectionist, overcoming perfectionism is a constant struggle in my creative pursuits. It might sound like this: “If it’s not perfect, it’s not worth doing.” Or, “I’ll finish this project once everything falls into place.” On the...

Mindfulness and Curiosity: How Being Present Enhances Learning

by Ben Beresh

In our fast-paced, multitasking world, it can be easy to get caught up in distractions and lose focus on the...

The Importance of Play in Creativity: How Fun Activities Can Spark Innovation

by Ben Beresh

When we think of creativity, we often envision artists in their studios, writers at their desks, or...

Finding Flow in Nature: How the Outdoors Unlocks Your Best Self

by Ben Beresh

Imagine walking through a forest, the rustle of leaves underfoot, birdsong filling the air, and sunlight...

The Importance of Flow

by Jess Beresh | Create, Flow

If you’ve ever engaged in creative pursuits, you understand that sometimes you’re on, sometimes you’re off. For whatever reason, the Muse may grant favor one day and creativity feels effortless. The...