A weekly podcast where creativity meets fun.
Want to take your creativity to the next level?
Ben & Jessica Beresh of MossyBrain.com discuss and illustrate both practical and absurd creativity development tips and tricks so that you can always be the most creative thinker in the room.
Whether you’re already a creative of any discipline, an entrepreneur, an educator, a parent, a student or a common houseplant, The MossyBrain Show will help you begin to think differently, laugh out loud, and live your most creative life.
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The Science of Exploration: How Travel Expands Your Mind and Broadens Your Horizons
Travel has long been considered one of the best ways to learn about the world, experience different cultures, and gain new perspectives. But beyond its obvious appeal, there is a deeper, scientifically-backed reason why travel is so transformative. The science of...
The Habit of Reflection: How to Learn from Experience and Grow
These days, it’s easy to rush from one task to another without taking the time to pause and think about what we’ve learned along the way. Yet, one of the most powerful habits for personal growth is the habit of reflection. Reflecting on our experiences allows us to...
The Benefits of Sunlight: How Natural Light Affects Mood and Energy Levels
In our modern lives, it’s easy to forget just how much we rely on natural elements like sunlight. We often spend most of our days surrounded by artificial lighting, without realizing the profound impact that natural light has on our bodies and minds. Yet, sunlight...
The Importance of Play in Creativity: How Fun Activities Can Spark Innovation
When we think of creativity, we often envision artists in their studios, writers at their desks, or innovators brainstorming in boardrooms. But there is another crucial element that fuels creative thinking: play. Play is not just for children—it is an essential...
Developing and Maintaining a Reading Habit: Tips for a Lifelong Love of Books
In our fast-paced world, where distractions are endless and time is always in short supply, finding time to read can be a challenge. Yet, developing and maintaining a reading habit is one of the most rewarding investments you can make in yourself. Reading not only...
The Power of Vulnerability: How Being Open Can Deepen Your Connections
In a world that often values strength, independence, and self-reliance, vulnerability can feel like a weakness. Many of us have been conditioned to believe that showing our true selves—our fears, insecurities, and imperfections—will lead to rejection or judgment....
The Benefits of Cold Exposure Therapy and How to Develop a Cold Exposure Habit
Cold exposure therapy, also known as cold therapy or cold thermogenesis, has gained popularity in recent years for its potential health benefits. I've been practicing taking ice baths for several years and have loved how it has dramatically improved my mental...
Digital Detox: The Benefits of Taking a Weekly Tech Break
These days, it's easy to feel overwhelmed by the constant stream of notifications, emails, and social media updates. Our smartphones, tablets, and computers keep us plugged in 24/7, making it difficult to truly disconnect and find peace. While technology has...
Overcoming Creative Blocks: Strategies for Reigniting Your Imagination
Creativity is a vital part of the human experience. It allows us to express ourselves, solve problems, and innovate in ways that push the boundaries of what’s possible. But even the most creative minds sometimes hit a wall—a creative block that seems impossible to...
The Value of Mentorship: A Key to Personal and Professional Growth
In the 21st Century, it is standard practice for most people to be entirely self-reliant, to forge our own path and figure things out along the way. However, the wisdom and experience of those who have gone before us can be a valuable and under-utilized resource. This...