Hosts Jessica and Ben return from vacation to some big changes at home. A delicious, yet respectful salute to the troops is devised in the FlowJam. And finally the purpose and importance of Flow in your creative journey is unpacked and explained.

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Ben Beresh is a designer, filmmaker and co-founder of MossyBrain. Originally from Niagara Falls, ON, he now happily calls Broken Arrow OK home, along with his wife Jessica, four kids and dog Charlie. Ben likes to have a good time, all the time (Enneagram 7), as well as eating all types of sandwiches.

Connect with him on Facebook or ben@mossybrain.com.

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